In peace I will both lay myself down and sleep.
Blog
Tips for better sleep, deeper faith, and a more peaceful bedtime routine.
Fear does its loudest work at night. Here is what Scripture actually says about fear, and where to rest your mind when it will not quiet down.
Grief is loudest after dark. Scripture does not rush the brokenhearted; it sits with them. These are the passages that keep watch through loss.
Sleep is not a productivity hack in Scripture; it is a gift. What the Bible teaches about rest, and how to receive it on the nights it will not come.
Research shows the last thing you engage with before bed shapes your subconscious. Here's why filling that space with God's Word can transform your nights - and your faith.
From rain to ocean waves, not all background sounds are created equal. Here's what sleep science says about the best sounds for drifting off - and how to pair them with Scripture.
Consistency is the hardest part of any spiritual discipline. Here's a simple framework for making nightly prayer a natural part of your bedtime - not another item on your to-do list.
Of all 150 Psalms, Psalm 23 remains the most beloved - and it might be the perfect bedtime Scripture. Here's a verse-by-verse look at why.
We all know screens before bed are bad for sleep. But what if your phone could actually help you sleep better - and grow your faith at the same time?
You've tried Calm. You've tried Headspace. You've never tried falling asleep inside Scripture. Here's how Sleep Bible compares to the world's most popular sleep apps.
Most Bible reading plans fail by February. Here's how streaks and bedtime consistency can help you read through the entire Bible - night by night.
Anxiety peaks at night. These 10 Bible verses speak directly to nighttime worry - and Sleep Bible lets you fall asleep to them with studio narration and ambient rain.
Bedtime used to be a battle. Now our family looks forward to it. Here's how Sleep Bible transformed our nightly routine - and how it can transform yours.
It started as a YouTube channel. Then the comments started pouring in: 'Can you make an app?' Here's the story of how Sleep Bible went from YouTube to your phone.
Why does narrated Scripture with ambient sounds actually help you fall asleep faster? The answer lies in cognitive shuffling, auditory masking, and the relaxation response.
Sleep Bible includes 5 complete books, all three experience modes, rain ambient sound, and full progress tracking - completely free, forever. Here's everything you get.
From Creation to the Resurrection, we're releasing 32 beautifully narrated Bible stories designed to help you fall asleep immersed in Scripture's greatest narratives.
Rain, ocean waves, campfire, worship pads, and biblical atmospheres - explore Sleep Bible's expanded library of 20+ ambient soundscapes across 5 categories.